About
Your Guide to Growth & Healing
Josh is a GATLA-certified Gestalt Therapist who has been working with individuals and couples at his private clinic, Capitol Hill Therapy, since 2014. With a deep commitment to facilitating meaningful change, Josh combines his expertise in Gestalt therapy with attachment theory to support his clients' journey toward self-awareness and growth.
"I believe psychotherapy is primarily about increasing client awareness. With awareness comes the ability to respond to the environment meaningfully, leading to growth and vitality. I love to learn and observe growth in myself, and this is a constant journey for me. I hope to support therapists who share this value."
Josh's approach is centered on fostering a nonjudgmental and supportive environment where clients can explore their true selves, develop practical coping skills, and define their purpose. His goal is to empower clients to live authentically and with greater self-awareness.
Therapeutic Philosophy
For five years, Josh was a head faculty member and group leader at GATSEA, where he led the ongoing Gestalt Couples training program in Seattle. His professional approach is deeply rooted in both Gestalt and attachment theories, allowing him to effectively address the complex dynamics of individual and couples therapy.
Josh has a special interest in spirituality and is particularly skilled in working with individuals who have been harmed by religious or ideological systems. He is passionate about helping clients establish habits that align with their values and operates from a holistic framework that encourages taking personal responsibility for one's life.
Professional Experience
Outside of therapy, Josh enjoys a variety of activities that nurture his well-being and creativity. He loves playing music, lifting weights, spending time in nature, and enjoying the company of his dog. Josh also has a passion for engaging in meaningful conversations through podcasts and contributing to discussions on identity and culture within the gaming community.
Beyond his professional life, Josh has a wide array of interests that keep him engaged and inspired. He is passionate about spirituality and philosophy, enjoys snowboarding, exploring comics, and immersing himself in video games and geek culture. Additionally, he loves listening to and contributing to podcasts. Some of his recent creative endeavors include guest speaking on the Dorkadia and Mormon Expression Podcasts, as well as presenting at the Penny Arcade Expo in 2014 and 2015. This year's panel delved into how identity and culture development can lead to conflicts within the gaming community.
