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I provide person-centered psychotherapy around a broad spectrum of issues to individual adults, teens, and couples. I specialize in: relationship issues, stress management, and mental well-being. When our best coping strategies become overtaxed, conscious positive change can be hard. I offer a nonjudgmental and supportive environment for you to reconnect to yourself and forge greater sense of identity, gain practical coping skills, increase your flexibility, and define your purpose.

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Counseling and Psychotherapy Specialties

Work Place Stress

Spirituality

Relationships

Anxiety  

Depression

Major Life Adjustments

Community

 

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